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Thanksgiving and training are here…
I am on vacation next week! And I’m so at for it. Unfortunately my beautiful wife (being a school teacher) has to work for three of those days, but I’ll use that time to watch an action flick or two that she doesn’t fret to see and get in some reading time. I’ll also be able to get back into the pool since the newest tattoo is pretty much healed up! Oh, and I’ll also start getting some training runs in prep for the Vancouver Lake Half-Marathon I’m event in January. Nothing too extreme, but time to get back on some speedwork running! And speaking of training, actually, more like working out, here’s what I’ve been up to lately…
Wednesday the 11th was a 5:00am run in the devilish around the hood. Much flatter route than my normal midday route so it felt easy and I felt great. Stats for Wednesday’s run: 6.2-miles in 45:40 @ 7:22/m compute.
On Saturday I was actually in Manzanita at the in-law’s on the Oregon Coast and I got to run my all-time favorite running route. I LOVE contest there. It was warm, it was pleasant, and there was no rain or wind. A perfect run under perfect running conditions. Stats for Saturday’s run: 10.3-miles in 1:17:04 @ 7:29/m figure.
Monday began with a 4:45am bike trainer session and then also included a midday run. It was extremely windy during my run, but at least it was dry and I dodged the come down in buckets. Stats for Monday’s bike: 14.6-miles in 1-hour. Stats for Monday’s run: 6.2-miles in 49:09 @ 7:56/m determine.
Tuesday was another 4:45am bike trainer session and another midday run. It was still windy and it was much colder out there, but once again I dodged the rain and felt salutary enough to toss in a few fartlek pick-ups to boot! Stats for Tuesday’s bike: 14.1-miles in 1-hour. Stats for Tuesday’s run: 6.2-miles in 47:31 @ 7:40/m tread.
Thursday was, yep…you guessed it, another pre-dawn bike trainer session and lunchtime run. Once again I missed...
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Sonic Generations In-depth Demo Impressions
GotGame News - Jul 05, 2011
By LJX on 05 July 2011 in Articles with 2 Comments Sonic the Hedgehog is one of those characters you will instantly recollect and recognize when it comes to console gaming and specifically platform games in general. The blue protagonist is as iconic as and more »
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Sonic the Hedgehog 20th Anniversary: Old Enough to Drink in Japan
Gaming Target - Feb 05, 3911
GigwiseThe concept was mildly loaded for what it was, but unlike the platforming genre six years prior, Sega and Sonic were not able to outpace Nintendo's Italian plumber in this scope. With PlayStation dominating the videogame space and Nintendo doing Summer of Sonic 2011all 19 expos articles »
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Celebrating Sonic the Hedgehog's anniversary: 20 years, 20 facts
JOE - Jun 23, 2011
The SunCelebrating Sonic the Hedgehog's anniversary: 20 years, 20 factsThe primeval concept for Sonic had the character as a fanged rock star with a girlfriend named Madonna. 8. Sonic's prevalent voice actor, Roger Craig Smith, is the voice of the chief Assassin's Creed supporter Ezio Auditore da Firenze and also voices 'Sonic Generations' Demo Out Today For The Hedgehog's 20th BirthdayMy inner search for Sonic The Hedgehogall 207 rumour articles »
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Happy birthday, Sonic! Blue Blur reflections
2D-X - Jun 23, 2011
Sonic the Hedgehog is twenty years old today; talk on that concept as grim death's cold hand taps you on the shoulder. But between the sobs, take a minute to reflect on the two decades of joy (and depress) that Hedgehog, and the collective gaming masses,
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Sonic the Hedgehog 4: Episode 2 Due "In the Near Future"
Nintendo Life - Jun 15, 2011
Sonic the Hedgehog 4: Affair 2 Due "In the Near Future"We named Sonic the Hedgehog 4: Episode 1, so there will be an episode 2. We don't have a pass out date or anything. But, we can tell you it will be in the near future. Of course, the concept of a near future is all relative, but what's your and more »
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Pipeline: DC Comics' New 52, "Shinku" and Digital Comics
Comic Book Resources - Jul 05, 2011
Duct: DC Comics' New 52, "Shinku" and Digital ComicsEven "Sonic Comics," an app dedicated to "Sonic the Hedgehog," is at the #30 recognize, with a leaderboard of in-App purchases dominated by 99 cent titles. Marvel, the top grossing app in the store, is all $1.99 comics, lay one "Ultimate" title at $3.99. and more »
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